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How Can Psychodynamic Therapy Improve Your Relationships?
Psychodynamic therapy combines aspects of various analytical therapies in order to help uncover root causes of psychological issues.
Jessica
Sep 27, 20243 min read
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Exploring the Gottman Method
The Gottman Method is a widely recognized approach to couples therapy, developed by Dr. John and Dr. Julie Gottman during the 1980s.
Jessica
Aug 6, 20242 min read
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Why Couples Therapy Fails for Australians - and What Can You Do to Improve Your Chances of Success?
Couples therapy might seem daunting, especially if you've read that relationship counselling fails for 25%-30% of Australian couples.
Jessica
Jul 30, 20241 min read
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How Could EMDR Therapy Help Teenagers?
Teenagers might benefit from Eye Movement Desensitization and Reprocessing (EMDR) therapy for several reasons.
Jessica
Jul 30, 20242 min read
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What are the Main Differences between Individual Therapy and Couples Therapy?
Probably the most obvious difference is that individual therapy is between one person and a therapist, whereas couples involves two partners
Jessica
Jul 30, 20242 min read
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What is binge eating?
Binge eating is extremely common affecting about half of the eating disorder population.
Jessica
Jul 30, 20244 min read
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