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Psychodynamic therapy combines aspects of various analytical therapies in order to help uncover root causes of psychological issues.

The Gottman Method is a widely recognized approach to couples therapy, developed by Dr. John and Dr. Julie Gottman during the 1980s.

Couples therapy might seem daunting, especially if you've read that relationship counselling fails for 25%-30% of Australian couples.

Teenagers might benefit from Eye Movement Desensitization and Reprocessing (EMDR) therapy for several reasons.

Probably the most obvious difference is that individual therapy is between one person and a therapist, whereas couples involves two partners